Learn to sleep bedroom design is key

What things in the world do not need to spend money but are especially worthy of our enjoyment? It is sleep. A healthy lifestyle starts with a good night's sleep.
We will launch a special topic on the occasion of the World Sleep Day on March 21. We hope everyone can create a comfortable sleep environment, have a good sleep and enjoy a healthy life. In this spring equinox, let's "get sleepless!" Whether it is a baby, a young family or the elderly, high quality sleep is very important. A designer said that when the bedroom enters, people have the feeling that they want to sleep. The design is successful. So how do you grasp this point? In fact, each age group will have different needs and design points.
â–  Add more light to the baby's bedroom. More secure The babies have their own separate bedroom, but it is not easy to let them sleep in the bedroom. According to psychologists, baby babies have a strong sense of insecurity in a dark environment, and it is often difficult to fall asleep. Therefore, children's rooms may be designed to have more luminous things at night, such as with flashes of light. Star Moon's wallpaper, or design a few night lights, so that even if the baby wakes up at night, it will not be able to sleep safely because of fear.
Designers said: "For children's rooms, should not be too large, too empty room, will make the baby do not rely on sense, if the indoor area can not be changed, then you can do more in the shape above the bed, with an oval or ring-shaped Better, the average child in the adult's arms most likely to fall asleep, this is because the child feels safe, this design is to bring the child a sense of security." At the same time, for the children's room, the color can not be too exciting, although the children More like bright colors, but this color can easily lead to children excited, thus affecting the speed of their sleep.
â–  Young people's comfort and relaxation is the key For young people, they have to face multiple pressures from work and life. Therefore, many people often feel this way. It is obviously very tired and difficult to fall asleep. This is mostly because the pressure cannot be released. And caused. So for the young people's bedroom design, the most critical thing is to let people relax quickly so that they can go to sleep.
The sleek, concise shape is more conducive to people's mental relaxation, so the large number of such shapes in the bedroom can make people's spirits relax. Also, many people have the habit of reading or working in the bedroom. Actually, this is not appropriate for young people who have been under great pressure for a long time. This will speed up their sense of depression. It is better to place some plants or fish tanks. In addition, the choice of color is also recommended to use beige, light brown, linen and other relatively smooth colors, try to avoid bright colors, or pure black white, red and blue and other colors. Unlike children's rooms, young people's rooms can be designed to be as spacious as possible, so as not to make people feel depressed. If room space is limited, it can be achieved by reducing furniture or interior colors. ”
■ The old man's room is quiet and very important. The short sleep time and low quality are the confusion of many old people. The elderly are more sensitive to light and sound, and they will awaken from sleep with a little movement. Therefore, it is particularly important for the design of the elderly bedroom to be quiet and soft. The designer believes that: “The soundproofing and reasonable lighting in the room is the key to the design of the old room. If the bedroom is just facing a noisy street or road, it is very necessary to do sound insulation and add noise to the wall facing the street. Layers or hollow glass windows are very effective methods. At the same time, choosing soft furniture such as fabric sofas and carpets as much as possible can play a role in silencers.”
At the same time, in order to ensure that the elderly sleep, the light in the bedroom must be well-controlled, a curtain can be added inside the curtain, so that even if the elderly to sleep early at night will not be disturbed by the outside world, while the best choice for indoor brown, light gray, Deep blue and other soft colors that make people feel quiet are more conducive to calming down and helping to sleep.

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